Posts made in September, 2018

When you are grocery shopping, selecting the rights food can be a long and confusing process. The following 5 minute video gives some hints and tips when choosing foods that support fat burning and metabolism. It should however be pointed out that most of the best choices for the shopping trolley DON’T even have a label eg) vegetables, meats and other fresh foods....

We had leading endocrinologist Dr Ben Ng visit us from Singapore. He uses ECAL not just to assess metabolic rate, but whether lifestyle and drug interventions are improving the fat utilisation of his clients. This video of Body and Soul (a daytime health show) is dedicated to the management of Diabetes type 2 and discusses new and innovative technologies that can improve the prognosis of diabetes patients. The interviewer concludes by questioning whether all diabetic patients and those at risk...